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Katie Gerber Wellness

Katie Gerber Wellness

Holistic Health for the Avid Adventurer

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Tag: national parks

Posted on April 18, 2018May 28, 2018

Rim to Rim to Rim in a Day: Gear, Food & Other Details

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Recent Posts

  • Post Trail Depression: How to Ease the Transition Home
  • How to Plan a Weekend Backpacking Trip: My Checklist
  • How to Protect Your Health During Wildfire Season
  • How to Stay Strong and Healthy on a Multi-Week Backpacking Trip
  • How to Optimize Recovery with Nutrition
  • The Great Basin Trail: Gear, Training, Preparation, and Food
  • The Great Basin Trail: Trip Report & Guide
  • Great Basin Trail Backpacking Gear List: Summary & Rationale
  • How to Get Ready for an 800-mile Backpacking Trip
  • How to Overcome Fear and Embark on Your Outdoor Adventure

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All information contained in this website is for informational purposes only and is not a substitute for medical advice. Statements made are not evaluated by the FDA and are not intended to prevent, diagnose, treat, or cure any conditions. Readers are advised to consult their physicians when implementing new dietary and health practices.

Katie Gerber is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. (Note: I often link to specific products which I use and recommend, to avoid confusion when talking about a general type of food.)

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