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Katie Gerber Wellness

Katie Gerber Wellness

Holistic Health for the Avid Adventurer

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Tag: national parks

Posted on April 18, 2018May 28, 2018

Rim to Rim to Rim in a Day: Gear, Food & Other Details

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Recent Posts

  • The Importance of Giving & Receiving Kindness
  • How to Get the Best Results from Your Diet
  • Prevent Stress to Optimize Physical & Mental Performance
  • How to Keep Your Body Adventure Ready
  • Dealing with energy slumps & cravings during a pandemic
  • How to Improve Focus & Concentration
  • Reduce Inflammation for Increased Energy
  • Eliminate Cravings (without willpower)
  • Daily Women’s Wellness
  • Sleep Strategies to Boost Immunity

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The Rocky Mountains
Colorado

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Monday—Friday: 9:00AM–5:00PM

You Deserve an Adventurous Life

Disclaimer

All information contained in this website is for informational purposes only and is not a substitute for medical advice. Statements made are not evaluated by the FDA and are not intended to prevent, diagnose, treat, or cure any conditions. Readers are advised to consult their physicians when implementing new dietary and health practices.

Katie Gerber is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. (Note: I often link to specific products which I use and recommend, to avoid confusion when talking about a general type of food.)

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