Private Coaching

I'm dedicated to helping you fulfill your potential in this world. 

Imagine having the energy for a long day of running in the mountains or for that next long-distance backpacking trip.

Imagine finishing your adventure feeling strong

Imagine that your body is resilient and recovers quickly.

Imagine having the vitality to get back to doing what you love.

Enjoy optimal health. Enjoy your life.

"I've personally learned a ton and completely changed my diet by following her guidelines and advice. My energy levels and digestion capacity have done a complete 180 throughout the last 10 months of transitioning away from all the crap food that I used to love so much." -John (Bigfoot) Carr