March 17th: 7AM-5PM: American Long Distance Hiking Association (ALDHA-West) Colorado Rockies Ruck in Golden

  • Trail Nutrition with Salty at 9am. Learn all you need to know to create a healthy food strategy for your next adventure without spending a fortune. Come for the whole day, be immersed in all things long distance hiking, and enjoy an awesome community. Tickets here


November 8th, 6PM. Food as Fuel talk at One Boulder Fitness in Boulder

  • Free. Stop by to learn the top strategies I use to fuel performance. Enjoy nutrition by samples by Denver-based Unwrapp'd