Services

Looking for a guide on your path to health?  

Tired? Burnt Out? Feel like something is 'off'? Finally ready to find the root of what ails you and get back to your vibrant, energetic, active self? 

I offer a limited number of Private Coaching spots.

We dive deep to uncover the root of what's holding you back. We make a plan for removing anything interfering with your optimal health. We develop strategies to resolve digestive issues, hormone imbalances, adrenal dysfunction and more to restore your energy and vitality.

Start here.

I also write for publications and am available for speaking engagements or culinary demos. Reach out to me here for more information.

health coaching options

With my journey recovering from an autoimmune illness, my experience in outdoor endurance endeavors, and my time in the culinary arts, I have a deep toolbox from which I can draw to guide you back to feeling your best.

I look forward to supporting you in living the life you're meant to live!

mt whitney

Questions?

Schedule a call to discuss your health goals and whether it's a good fit for us to work together.