Many miles later, I'm still learning.
From crossing Iceland on foot to navigating the complexities of chronic illness, my path hasn't always been linear. I’ve spent the last decade figuring out how to feel as good as possible so I can stay outside as long as possible. Now, I share those lessons with you—whether they are practical health tips or reflections on what it means to be human in a wild world.
Notes from the Field
Join my digital community for occasional emails with trail trips, skills tutorials, course or coaching announcements, and essays on the unexpected lessons learned from time spent outdoors.