Hi, I'm Katie.
Hiker ~ Nutrition Coach ~ Writer
I help wilderness lovers optimize their health, energy & endurance for their next big adventure.
Thanks for stopping by. Take a look around and contact me with any questions.
Nourish yourself for the long trail.
Build strength & resiliency so you can go the distance, again and again.
Discover how to eat for endurance, energy, and strength with this guide.
Subscribe to our monthly newsletter to receive regular updates and tips & get instant access to the guide.
Be sure to add firstname.lastname@example.org to your email address book to receive your download link & avoid letting our emails mistakenly land in the Spam folder.
We will never, ever spam you. Feel free to unsubscribe at any time.